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Beauty Sleep

It is no secret that a good night's sleep is crucial to good health and for aesthetically beautiful skin. But does this mean that sleeping 8 hours from 6am to 2pm will give us a flawless complexion? Unfortunately, the answer is NO. As humans we are diurnal. This mean that we are affected by daylight. [...]

2017-06-14T20:19:32+00:00 May 2nd, 2015|Aesthetic, Uncategorized|